Custom Guided Meditation
Sessions
Guided Meditation
Interactive Story Time for the Soul
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Remove Blocks on our Path
I thoroughly enjoy curating session for my clients based on your individual needs, goals, desires and beliefs.Guided meditation can significantly improve your well-being in several ways:
Improved Sleep:
By calming your mind and body, guided meditation can help you relax and fall asleep more easily.Decreased Stress:
Focusing on the present moment and letting go of worries can reduce stress and anxiety.Boosted Confidence:
Regular meditation can enhance self-awareness and self-esteem, leading to increased confidence.Reduced Anxiety:
By teaching you to observe and manage your thoughts and emotions, guided meditation can help alleviate anxiety symptoms.
30 mins - $25
60 mins - $65
90 mins - $89